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Welcome Humans!  
How the Hell are you?

Shitty? Ready to Scream? Run Away? Chug a bottle of Chardonnay?

Fan-fucking-tastic? Perfectly Fine? To yourself are you lyin'?  

(I just really had to make sure that was rhymin'!)

So glad you are here!

This is a place of honesty, freedom and being ourselves without judgment or expectation.  This is NOT the Thanksgiving dinner table with Grandma Rose where you have to worry about censoring any 4-letter verbiage. FUCK THAT! I say share away and swear away.  A virtual yoga studio meets rage room where  namaste can kick you in the ass or can kiss your ass.  A place where health and wellness meet real life head-on.  A place to let it go and let it out.  Don't let it hurt you but let it be heard. Grab it by the fucking balls and tell it how you really feel.  We are in this together to feel better and be better. 

 So humans,

LFG!

NICE TO MEET YOU

Welcome to my blog, a place where I can share my greatest inspiration and candidly display the different sides of my passion project. Ever since I launched my site it has been creating buzz, gaining an increased following from day to day. I invite you to explore my content and learn about what makes me tick. Please reach out and engage—I’m happy to hear from you, as well.

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Self Help with Swear Words

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